Tuesday, April 5, 2011

The 10 warning signs of Health

The 10 Warning signs of Health

1. An increased awareness and appreciation of yourself.

2. A tendency to set aside times each day to relax or meditate.

3. A persistent ability to maintain close relationships.

4. A persistent ability to adapt to changing conditions.

5. A chronic appetite for physical activity (and healthy food).

6. Acute and chronic attacks of laughter.

7. A compulsion to take pleasure and fun.

8. Repeated bouts of hope and optimism.

9. A chronic condition of caring for your body.

10. Recurrent rejection of worry.

From McDermott & O’Connor, NLP and Health